Similar Questions with Answers
Question: Im overthinking person.. if we think deeply for any issue is it any effect on my baby ...i trying to avoid about one issue in our family but im unable to leave untill its solve is there any problem .
Answer: Congratulations on your pregnancy over thinking is not at all safe in pregnancy hormone changes increases your stress so please divert yourself by listening to songs read good books don't think about anything remember when you are happy baby inside will be happy take care
Question: I m 19 weeks pregnant.
I m always think about family many issues nd worried abt it. Is it harmful for baby?
Answer: Hello dear. Stress is not at all good for you and ur baby.
High levels of stress that continue for a long time may cause health problems, like high blood pressure and heart disease. When you're pregnant, this type of stress can increase the chances of having a premature baby (born before 37 weeks of pregnancy) or a low-birthweight baby (weighing less than 5½ pounds).
Below are some ways to cope stress during pregnancy:-
Focus on your baby. It's good for you and your baby if you can relax, so don't feel guilty about taking some time to yourself
Get enough rest and sleep
Talk about it
Try gentle exercise
Prepare for the birth
Cope with commuting
Sort out money worries
Hope this helps.
Question: I am always worried about my family is it affect on my baby
Answer: Hello! Yes, it will effect your pregnancy and also your baby. Stop being worried and try to stay happy. Do meditation and deep breathing exercise on daily basis. This will help to keep the negative thoughts away.