Similar Questions with Answers
Question: It has been almost 4 months after delivery..i sometimes feel very low.. Dont even feel like talking to anyone even my husband..feel frustrated abt al d changes goin in my body like hair fall, most f d time leaking of my breast milk nd even when i hv periods.. sometimes m even scared of handling my baby..even feel like hurting mslf sometimes..i know being a mother is one f d most wonderful of all things bt sometimes I hate this new change in my life..i m just clueless whats happening..plz help
Answer: Do not worry dear
This frustration and anger might be because i think ur sleep is disturbed because of which u will irritated. Nothing can be done dear because it is a motherhood work which every mothers has to do. As being a mother is not an easy task. Just relax and take care of ur baby with full dedication. Ask ur partner to help u if u need any help as only u parents can help ur baby.
U need rest or u ll get frustrated soon. Dont be angry otherwise it will affect ur breastmilk.
Question: M not getting enough sleep....m.not able to sleep even if i try?why so???
Answer: Hello... During pregnancy,due to harmonal changes, bulging uterus,you may not get enough sleep,try these steps,hope it helps you..
Drink warm milk,before bed,it will promote you a good sleep
Take bath with warm water,before bed,so that you will have an peaceful sleep
After dinner,make a habit of walking 15 min, regularly
During bed time,listen to good music,or read good books,it will make your mind relaxed and promotes good sleep
Question: Hello doctor I am getting very stressed and feel like I am a victim of depression.My daughter is 2 months old and there is no one to care of us. She only sleeops on my lap and when I try to lay her on the bed she wakes up and starts crying. Please tell me what should I do? Forget finding time for myself, I can not even go to the bathroom. Please give me few tips.
Answer: Hello dear! Postpartum depression is very common, and most women get it after delivery. You have to work courageously. Remember that you are very strong, and this is just a phase that will go soon. Massage your child properly, she will also like it. After that give her a bath and try to make her sleep while feeding her.In a few days she will understand this routine and will start to sleep. Talk to your husband abou it, nothing will change if you remain silent.The child is the whole family's responsibility and not just the mother's. Take care of your diet.Also try to focus a little. For some things, you can also keep a helping hand in the house. Play with your child, draw attention to some things. Children get very excited on seeing some toys, you can also buy these toys. Talk to the women in your neighborhood. You can also call them home in the evening. Nothing will happen by being depressed , it will be just frustrating. Remember, people will support you only if you support yourself. This time is very beautiful for your child and for you, and will never come back. Enjoy it and take care of yourself.