25 weeks pregnant mother

Question: I m 6 month pregnant.. can I eat khajur(dates)

1 Answers
Answer: Hello dear Yes, u can have dates in pregnancy. Dates may help to ease labor and speed delivery. Adding a few dates to your diet in the last few weeks of pregnancy may make the whole birthing process easier. Remember to check with your doctor if you have any concerns, and don't overdo the date eating because they contain sugar and also if u have gestational diabetes in pregnancy then better is to avoid it
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