Similar Questions with Answers
Question: How to increase mom & baby weight
Answer: From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner.
Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals.
Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health
Include dry fruits and nuts in your diet as they have healthy fats
Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices)
Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions.
Question: Hii Dr this is serious questions if mom hv a herpes then it transfer to baby?
Answer: Yeah dear in some cases it might affect baby but be positive and do meditation and yoga be positive. I know one frnd she had herpes during pregnancy and it didn't affect her baby. And if your baby is born and is near you please don't be with her till you start your medication as herpes is viral infection and spreads rapidly in children and old people.
Question: Hi...I m 22 weeks pregnant...and my baby's weight is 380gms...what I hv to do for weight increase
Answer: If you're a non vegetarian, eat 2-3 egg whites (not yolk) everyday. Also have thick Dal, channa, rajma regularly as they are all high in protein and will help increase baby's weight.