Answer: Hi.. Dear you can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day.
You need to include plenty of fruits and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
Answer: Hello dear..
To increase baby weight include these foods in diet will be helpful...
Similar Questions with Answers
Question: Food for baby weight gain i m 36 week pregnant
High calories diet like dry fruits.protienous material like daal. Salad. with milk and good sound sleep.
Question: 36 week running suddenly within 15 days i gain 3 kg weight how to control weight gain during pregnancy is there any compilation help me out please
Answer: U can control using healthy diet and walking(it's my personal experience ND I delivered healthy baby in normal delivery)
Take lots of protein. Eat chapati, wheat rava upma and red rice with dal.
Question: I am 36 week pregnant. Fetus weight 2.3kgs only . how to gain fetus weight..??
Answer: Hi dear, your fetus weight is almost normal don't take stress. Eat healthy and nutritious diet that rich in iron calcium and protein. Drink 500 ml of milk daily, eat fruits vegetables egg fish chicken lentils legumes paneer yoghurt on your regular diet. Take proper rest and drink plenty amount of water, Hope it helps.
Question: Hi I m 34 week pregnant my baby weight is 2.1 is it OK
Answer: Hi dear, average weight gain at this week is somewhere around 2146 grams. So yes this is ok.