Answer: Hello dear... Back pain in pregnancy, it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif Use maternity pillow behind back ind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
Similar Questions with Answers
Question: I'm getting left leg pain so much what's the reason
Answer: Hello! Legs pain is quite normal in pregnancy.its nothing to worry about..you can try these home remedies to overcome it #Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp. #Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp. #Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads. #Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles. #Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle. #Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question: I have one month pregnancy but feel pain in abdominal n back also ..its my second pregnancy what's reason of this pain..
Answer: Hi dear, Pain in initial stages could be due to uterus expansion.i donot think there is anything to worry about.since the whole hormonal surge is new to your body,and it takes time to get used to it.your uterus keep expanding as your pregnancy progresses,also pushing the neighboring organs and pressing the adjacent nerves etc,meanwhile your pelvic bones starts relaxing more,loosening your joints too.this whole process gives such pain.and each body experiences in a different way.i never had such pains though,but many pregnant ladies suffer with such harmless pain.but if the pain is severe and you feel something is not right,please donot hesitate to check with your doctor.
Question: I'm 25weaks pregnancy i feel much pain in my back ? What's Reason?
Answer: Hi dear it do happens during pregnancy.Treatment could be swimming as it is a best treatment of back pain during pregnancy weight training for control weight and eating low calories food ,walking and stretching.practising good posture- sit straight, sit on chair that have supportive and use pillow at your back, don't lift heavy object and if needed always bend down with knees, sleeping in sides , use hot water bottle compress , exercise and yoga , take calcium and iron supplement are some of the best remedy.