22 weeks pregnant mother

Question: I'm 22weeks pregnant.. but I can't gain my weight?? Why?? Should I worry??

1 Answers
Answer: Yes dear, Sometimes women lose weight in the first trimester, then add pounds slowly over the next two trimesters. Also, your body uses more calories during pregnancy, so if you don't change your diet, you'll probably lose some weight, or not gain weight.  Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins and complex carbohydrates to your meals....Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health.
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