22 weeks pregnant mother

Question: I m 21 weeks pregnant n suffering frm constipation...wat to do

1 Answers
Question
Answer: Take plenty of liquids like juice, soup.... More water intake. Take lukewarm water to drink instead of cold and firget to ask ur doctor for some advice . Tk cr
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Question: Hi i am 3rd month pregnant n i m suffering from constipation pls suggest me wat can i do n also i m suffering with lower hip pain
Answer: Hello dear... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things.. Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation Banana smoothie,figs smoothie will be more effective in reducing constipation. If it persist ,it is better to consult doctor,they will prescribe laxative.. Hip pain Hip or Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
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Question: Hi. I m 14 weeks pregnant...nd suffering frm cold nd cough..wat to do..
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Question: Hi...doctor... i m 18 weeks pregnant... n ... i m suffering frm constipation.. plz suggest ..
Answer: Hello... Dear constipation is quite normal in pregnancy, but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things.... Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation Banana smoothie,figs smoothie will be more effective in reducing constipation. If it persist ,it is better to consult doctor,they will prescribe laxative..
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