Similar Questions with Answers
Question: I am 5 months pregnant. Can I have chia seeds and flax seeds
Answer: Hello dear, , It is safe to eat a moderate amount of flaxseeds during pregnancy as large amounts can act like estrogens in the body, causing hormonal disturbances. As there is little research on the effects of flaxseeds during pregnancy, it is best to consult your doctor before using them. Pregnancy can deplete your body of important nutrients, and eating chia seeds can help replace those lost nutrients while providing a much needed energy boost. Chia seeds are easy to incorporate into your daily routine and benefit not only the mother's health, but the baby's development as well.
Question: Can i have chia basil seeds?
Answer: Chia seeds contain essential vitamins and nutrients. It's safe to have during pregnancy.chia seeds are Great source of Omega 3 and iron and balances blood sugar. You can eat chia seeds several ways, but soaking them before consumption is highly recommended, especially for a pregnant woman, whose digestive system is already being taxed more than usual.
Question: Can i have chia seeds
Answer: Congratulations on your pregnancy. I can understand your curiosity. Chia seeds are very good in pregnancy. They provide all the additional nutrients necessary, especially in first trimester. But you should not take more than two small spoons per day. They generate heat which is not good. Never cross the limit. Take care