Similar Questions with Answers
Question: I have so much pain in back bone is it normal or not
Answer: Hi, Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint.
There are many possible reasons why it happens.
Weight gain .
Treatments for Back Pain in Pregnancy......
Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling.
Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between.
If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.
Question: Hlo i am 6 week pregnet i have lower back pain is it normal or not
Answer: Hi dear! yes it is normal but a little early for you.
Actually pregnancy causes a lot of stretching and loosening of muscle, the growing uterus pushes al other internal organs hence a little bit of pain here and there is normal, as far as the leg cramps r concerned its becausr of the back, the back supports the weight of the body and due to growing weight the lower back as well as leg keeps cramping or aching, there is not much you can do about except put a warm bag at the lower back, walk daily, correcting postures, sitting with a lot of back support like sitting pillows or cushions etc..
Hope this helps!
Question: Hi, im 10 weeks pragnent and, i have back pain is it normal or not?
Answer: Yes a Back pain is very normal to have in 10 week of pregnancy. Make sure that you are not lifting any kind of heavy weight and maintaining correct posture while sitting and standing you will need to sit and stand straight always in pregnancy also keep taking rest in every 2 hour giving your back hot water compress will help you in getting relief as well