30 weeks pregnant mother

Question: I have lot of gastrict i cant eat anything what can i do plz suggest

1 Answers
Answer: Hi dear, i know it must be really inconvenient during this time but there is nothing to worry about gas is a common symptom of pregnancy. Thankfully, there are various things you can do to combat the gas.  Drink Plenty of Fluids Get Moving Physical activity and exercise should be a part of your daily routine. Test Out Your Diet Try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits. Fill Up on Fiber food
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