Similar Questions with Answers
Question: Is it normal to experience pain in the joint..like the knee joint,elbow joint.
Answer: Hi dear, Though many pains are normal during pregnancy and it is hard to say,if the pain is due to anything else. Joint pains could be due to several reasons in pregnancy: calcium deficiency ( increase intake of dairy products and leafy vegetables), insufficient vit D(expose yourself to early morning sunlight for better absorption of calcium),b12 deficiency ( increase intake of animal meat), increase in uric acid, gouts, increase in body weight Use cold and hot compress to the pain area.cold weather could worsen the situation.so try to keep your self warm.elevate your legs while sitting...
Question: How to reduce weight after c_ section😕😕😕
Answer: Hello dear... To reduce weight after c section, follow these remedies, it might be helpful for you... Exclusive breastfeeding till six months Include more veggies and fruits in your diet, avoid oil, fried foods Go for healthy snack option like dry fruits, makhana.. Limit the intake of carb, include oats, millets Drink 2 to 3 litre water daily Start exercising but after six months, slowly start with walking then go for mild exercise, yoga will help a lot
Question: how to cure joint pain after normal delivery..
Answer: Dear I had joint pain after my cesarian and doctor said it is due to calcium deficiency. And hence I had to take calcium supplements and injection till 1 yr to get rid of that joint pain. Please talk to ur doctor and if so then start taking calcium supplements. Also increase ur calcium intake in diet. Hope it helps.