6 months old baby

Question: I have got delivered to a baby 6 months back. To reduce the tummy I have used a belt for 2 months. But it is of no use. Please give me suggestions on this

3 Answers
Answer: Hello dear Here are some ways in which you can reduce tummy naturally: 1. Eat healthy 2. Drink plenty of water 3. Breastfeeding: You will have to breastfeed your baby exclusively for the first six months after a C-section. This will help to reduce the belly fat 4. Do physical exercises 5. Walk daily for atleast 30 minutes.
Answer: if u have completed 6 months post delivery u can do the following Drink warm water with lemon juice n honey first thing in the mrg Have meals at regular intervals of time. Do not sleep immediately after meals. U can do cardio exercises, suryanamaskars, squats, crunches, leg rotations, roll over, cycling, lounges etc
Answer: Hello, you can join yoga classes Aerobic classes and do a brisk walk to reduce your weight also as your baby is only 6 months you can give yourself a little bit more time and do dieting as well. Hope this helps.
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