Answer: Hello dear
Here are some ways in which you can reduce tummy naturally:
1. Eat healthy
2. Drink plenty of water
3. Breastfeeding: You will have to breastfeed your baby exclusively for the first six months after a C-section. This will help to reduce the belly fat
4. Do physical exercises
5. Walk daily for atleast 30 minutes.
Answer: if u have completed 6 months post delivery u can do the following
Drink warm water with lemon juice n honey first thing in the mrg
Have meals at regular intervals of time. Do not sleep immediately after meals.
U can do cardio exercises, suryanamaskars, squats, crunches, leg rotations, roll over, cycling, lounges etc
Answer: Hello, you can join yoga classes Aerobic classes and do a brisk walk to reduce your weight also as your baby is only 6 months you can give yourself a little bit more time and do dieting as well. Hope this helps.
Similar Questions with Answers
I had c section delivery and will complete 2 months on this 26th of april. Anyone suggest me that can i use tummy belt to reduce my tummy. Is it useful to use belt? N which belt is better?
Answer: Try after you complete 75 days.. it is much safer then..
Question: I used to have pain on my stiches soni have avoided to tummy belt.. how yo reduce my tummy now
Answer: Start ur day with lemon t
Drink green t
Question: Hello..mam, i got delivered with C section on 3rd Dec..to reduce the tummy part when should i use cotton or readymade belt? Suggest me
Answer: Hello dear...
To reduce tummy, first for ten days, wrap your belly with soft cloth, and then wear belt, will be effective