Answer: Dear acidity, indigestion is completely normal during pregnancy and it happens because the hormonal changes make it's hard to digest food easily. So dont worry just few changes in lifestyle will help you get relaxed from it. So firstly eat in small proportion but frequently so that food can digest easily, drink water 10 minutes post every meal, avoid spicy and oily food, do some walk after meal so that food get digested, dont lie down right after meal, wear loose clothes. To get rid of heartburn while pregnant include eating fresh ginger raw and drinking fennel tea. Mix 1-teaspoon apple cider vinegar (building up to 1 Tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals. Eat yogurt or drink milk . Squeeze 1-2 fresh lemons into a minimum of 8 ounces water. Add honey. Heat for tea or leave cold water for lemonade/juice.
Similar Questions with Answers
Question: can i eat churan to digest food n constipation
Answer: Hi dear, u can take in small amounts. U should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract. Try breaking up your daily food intake into five or six smaller meals to help with constipation relief.
Question: I have 2 baby girl.both r active..but their body structure is thin..they eat whatever i cook..but everyone tease them..dat they have no weight
Answer: Diet plays a major role. Feed baby all the food that your family eats like roti curry rice salad etc. You can give baby an egg every day so that protein helps baby to be active. Give baby full cream milk twice a day to fulfil the calcium demands of growing kid. Curd,vegetabkes,fruits and green leafy vegetables are required for kids healthy growth. Deworm baby according to doctors advice as it helps a lot in healthy weight gain. As long as baby is active nothing to worry.Take care
Question: From 4-5days I am suffering from constipation. I eat papaya but have no result.
Answer: Drink ripe tomato juice with sugar.. U will see result for sure. If u want u can drink 2 times per day