12 weeks pregnant mother

Question: I have constipation problem i am 3 month pregnancy now can i drink gulkand mix with milk is safe or any side effects plz can explain me

1 Answers
Answer: Hello! You can have gulkand mix with milk. Also along with it you make sure to have plenty of water, have warm lemon water first thing in the morning, eat food with high fiber content. Hope this helps. Take care
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