Question: Please suggest me some home remedies for constipation problem...
Answer: Hello... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things.. Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation Banana smoothie,figs smoothie will be more effective in reducing constipation. If it persist ,it is better to consult doctor,they will prescribe laxative..
Question: I have a constipation ...suggest me some home remedies
Answer: Ap na raat ko aak chamch.yaa do chamch.ajwain.leke. Ak gilas Pani m rat bhar rkhe subh Khali pet Thora gun gune.pani KR k Chan k pile Aram mile. ga Orr khane m aap muli ka saven jyada kre.
Question: Hi 7week pregnant mother I have too much constipation problem, please suggest some home remedies
Answer: Include fibre content fruits in ur daily diet, take much amount of water and juices, try to avoid chocolates