2 months old baby

Question: I have constipation problem and I have a 2months old baby. Please suggest some remedies?

2 Answers
Answer: Hllo dear Consiption s a common problem after delvry try these remedies.. Take plenty of water.... juices ...coconut water..buttermilk Go 4 walk daily for 30 min. daily.. Take papaya daily.. but it should be fully ripe. Take Chole ,Rajma Ragi , fresh fruits nd green vegetables daily .Take warmmilk before bed time... Take green tea and lemon tea...Having a few raisins every day is good for your stomach. Raisins contain fibres that start to swell in the presence of water. These give a laxative effect to the stomach and help in relieving constipation.u can try gauava as well as custard apple (sitaphal ) also its also helpful u can try sesame seeds too its also helpful in constipation .
Answer: For me orange or 🍊 citrus juices helped a lot in solving this constipation problem. And drinking lot of warm water will also help. If possible drink 3 liters of water per day . That will help u .
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