Similar Questions with Answers
Question: I have 13 months old baby, c-sec and I am a working women I have started working since 4 months.. Suffering from severe back pain since few weeks. Please suggest
Answer: Hi dear. first of all you eat proper diet because it is very hectic for us to manage work home and baby all at one time server body need diet soda drink milk daily and also add fruits in your diet and nuts should be there in your daily diet don't forget to eat at least for soaked Almonds daily . and there is a yoga pose called cat pose, this is really really helpful in eradicating back pain especially after C section and this is my personal experience it because I am also c section mother and had severe back pain after operation , I managed to vanish away my back pain with the help of walking cat pose yoga and nutritious diet . Try these things
Question: I have gained much weight after c sec .Iam a working woman .my belly is looking like that i am pregnant .plz help me out to reduce weight
Answer: Hi, drink more water and drink hot water in early morning and also at neight just before sleep, you can see the result in 1 week ☺
Question: Iam having too much back pain after c section. I have my c section 4 months before but now Iam having back pain. What to do.
Answer: Start with little exercise doing housework.. also include flake seeds in ur diet .. it increases calcium level with milk products