2 months old baby

Question: I had my baby thru caesarian. now I am having severe pain in the backbone lowest point while seating. Is this normal,any treatment suggested? Also I m having back pain from shoulder to complete back n then bottom. Any suggestion appreciated.

2 Answers
Question
Answer: Hello dear Back pain after c section is more likely to be caused by a recent injury, heavy lifting, poor posture or positioning or stress on the bones or muscles. To get relief try these remedies : 1. Make efforts to get back to your normal weight after a month or so post delivery. 2. Start exercising or do yoga 3. Walking is a safe exercise to start with if you have had a C-section. 4. Take rest as much as possible. 5. Do not lift heavy things after delivery as it can put pressure on your muscles and joints. 6. Have warm water baths as they help in relaxing strained muscles and muscle pains. 7. Get an oil massage done from a professional once in a while. 8. Use a hot water bag or a cold pack to alleviate the pain. 9. For mild to moderate back pain, a pain relief ointment works well. Gently apply it on the area to get instant relief.
  • avatar
    Rupam K172 days ago

    Thanks

Answer: .make sure ki baby to feed k baad burp karaye(u can refer experienced doctors suggestions on YouTube for how to burp baby). You should avoid tangy/ sour(like lemon,dahi,achar) in food. This should help u. If still having problem do co insult ur doctor. Sometime jyada feed krne se bhi baby spit krta hai but lil spit up normal.
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