2 months old baby
Question: I had delivered 2 mnth before now iam start surya namaskar
2 AnswersQuestion
11 weeks pregnant mother
Answer: Hllo dear ur baby s born before 2 months dear if ur baby s born through normally u can start doing exercises nd if ur baby born through c section .u should avoid doing exercises .After 6 months of c section exercises r safe .
21 months old baby
Answer: Hi , if ur delivery is normal u can start surya namaskar but if it is c - sec start slowly with birsk walk and try mamaearth's apple cidar vinegar to loose your weight every morning in lukewarm water. It is really effective.
Similar Questions with Answers
Question: when to start surya namaskar after csection
Answer: Hello! Surya namaskar can be started after 6 weeks of delivery, if you don't have any complaints about the stich or its areas.
Question: When can we start surya namaskar after normal delivery?
Answer: Hello,
If you have had a normal delivery, it is generally safe to start.
Question: My baby is 2 month old now.. can i start yoga. Especially surya na makar. I had a c section
Answer: Yes this is the right time to start yoga but remember one thing don't pressurise your stichtes
Take care
What is mamaearth's apple cider vinegar? Its a brand name?