Similar Questions with Answers
Question: when to start surya namaskar after csection
Answer: Hello! Surya namaskar can be started after 6 weeks of delivery, if you don't have any complaints about the stich or its areas.
Question: My baby is 2 month old now.. can i start yoga. Especially surya na makar. I had a c section
Answer: Yes this is the right time to start yoga but remember one thing don't pressurise your stichtes
Question: When can we start surya namaskar after normal delivery?
If you have had a normal delivery, it is generally safe to start.