36 weeks pregnant mother

Question: I feel like my entire bumb is paining during 9

1 Answers
Question
Answer: Hi dear sincere 36 weeks pregnant and your bump is paining it means the lower back area is paining a lot for you which is very normal because during pregnancy have gained a lot of weight and your spine is only taking care of that weight on supporting your weight hence it cramps and your lower back starts paining but honestly there is nothing much that you can do about it you can only put a warm bag on the lower back you can walk for 10 minutes on a daily basis you need to correct your posture a lot to not slouch in front sit straight whenever you sit and sit with a lot of support like questions pillows et cetera so that it gives you a little relief but don't worry this is going to be there for sometime it you still have four more weeks to deliver the baby so these things are going to be common for sometime .. Hope this helps!
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