Question: What all foods should be taken for proper growth of baby ? On the last check up doc said , the baby isn't big enough that it should be by this month .
Answer: Hi. Following can help you in babies proper growth add yhem in your daily diet.
1. Milk And Other Milk Products:
Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer). All these food items are rich sources protein, calcium, and vitamin B12.
2. Pulses, Dals, Cereals, Nuts And Whole Grains:
If you are not a meat eater, include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein. If you are a vegetarian, you will need about 45 gm of nuts each day, as well as about a two-third cup of pulses on a daily basis.
3. Fruits And Vegetables:
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals. Make sure you have about five servings of each on a daily basis.
4. Fish, Meat, And Poultry:
If you eat meat and fish, make sure you include them in your everyday diet as well, as they will provide your body with the required amount of concentrated proteins.
While you are pregnant, you will need additional liquids to make sure that you are hydrated all the time. Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits. Avoid going for packaged juices as they are very high in their sweet content.
Question: Hello mommies, I'm 33 week pregnant and my tummy is not as big as other women so I'm little bit scared that my BBY is fine and my usg report is normal. Please let me know
Congratulations on ur pregnancy
Nothing to worry about tummy.as long as the baby z growing well.tummy size depends on many factors.have good food and walk well.
Question: Need your helo urgenty. Yesterday i went for checkup , doctor said that she said by touching my tummy that the baby growth is more than normal growth so she recommended me to go for an ultrasount whether to check the baby growth. I am tensed what does that mean , i mean deliver a big baby is not normal and what are the causes for having a big baby
Answer: Noooooo. It's nothing like that. It simply means that the baby is developing at a faster rate than normal. It's very normal and you will have a very normal baby.