Similar Questions with Answers
Question: I thought My breastmilk is insufficent for my baby so how would i know its enough or less nd how to increase d breastmilk pls tell
Answer: Check your baby's pee count if it is 8-10 times a day then your baby is having sufficient milk. Dear breastmilk is like supply on demand ,the more baby will feed the more it come. to increase breastmilk feed your baby more frequently. There are Super foods they are called for increasing breastmilk - garlic, almonds, oats, cumin seeds and fenugreek seeds. Use them in your food daily, make them a part of your meals. All these are supposed to increase your breastmilk.
Question: My breastmilk is not enough for the baby... What to do to increase my milk
Answer: Hello dear..
During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: My milk is not sufficient for my baby....pls tell me what should I do? Milk formation is very less
Answer: Hello dear, in order to increase the milk supply feed your child more often, include green leafy vegetables like palak and dill leaves to your diet..also eat vegetables like lauki and padaval as they help with lactation.. first few days milk supply will be less but as your baby begins to drink more the milk supply will increase...