Similar Questions with Answers
Question: Can i take sleeping pills in 2nd trimester?
Answer: Hi dear it is not at all advisable to do this dear. It can badly harm ur baby physical and mental growth. U can follow below steps to have a good sleep. Daily exercise can also help promote more restful sleep, so — no matter what’s keeping you up — try to get 30 minutes of walking or swimming in a day.Aching back Putting a pillow between your legs while you sleep can ease the pressure.Leg cramps Elevate your legs as much as you can during the day while you’re sitting. Even better: Ask your partner for a calf massage. After all, the better you sleep, the better he’ll sleep. Eat light food at night and try to have dinner 2 hours before sleeping. Avoid gassy foods. Eat fresh fruit and vegetable.
Question: Hello mam my another question is...I was recently a depression patient I use to take a sleeping pills..now I am not taking any pills bt cant sleep whole night seriously a WHOLE night.. can I take my sleeping pill back ???? I really want to sleep well...🤕 I am 11months pregnant
Answer: sleeping pills are not recomended in pregnancy they have effect on baby and can reduce the heart rate, i will advise to speak to your dr once if you are unable to sleep entire night.
Question: Hello everyone. Can I take sleeping pills....
Answer: Hello! Please don't take any sleeping pills. If you are having sleepless nights then try these home remedies.
1. Have a habit of doing meditation and yoga.
2. Warm water bath before bed.
3. Drink Warm milk before bed .
4. Have some fenugreek seeds.
6. Eat bananas regularly
6. Avoid caffeine
7. Reduce stress in life and stay happy
Question: Sleeping pills are harmful or not sometimes on night i cant sleep due to burdon of work
Answer: It's harmful don't take