Similar Questions with Answers
Question: After eating food I feel I am hungry I didn't take anything nd feeling down
Answer: Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body.
Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need.
Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
Question: I am feeling hungry but not feeling like having anything what to do
Answer: Hello dear, If you're experiencing appetite loss, Drink plenty of water, eat small portions and smaller but more frequent meals, avoid strong-smelling, fatty and spicy foods, make smart nutritional swaps, and take your prenatal vitamin daily to ensure you're getting all the nutrients you and your baby need.
One more thing I would say take some fruits or juice or any citrus fruits 1 hr before meal. It boosts n even coconut water makes you hungry.
N keep watching no acid or gas issues there. That decrease appetite.
Hope it helped, Take care urself....
Question: Bt m not feeling like eating anything I don't feel hungry I hv a son also he is 3.5yrs old
Answer: Dear it is normal during pregnancy due to all the hormonal changes to have loss of apetite. You can try this remedy it will help. Take a lemon put black salt in it and use toothpick to put it inside the lemon now put the lemon on a spoon and heat it till the black salt melts and goes inside the lemon. Now take it off the flame. Now lick it. Trust me it works. Hope this helps.