Question: I am feeling pain in adbomen before 10 days of my period like I am getting my period it only happens before 2/3 days before of my period but I never felt such a pain in these all years can I be pregnant
Question:Why i am feeling pain in my knee joints and pain like happens in menstral cycle?
Answer: Hi dear , this is normal. some remedies to ease:
1 Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the back of your thigh .
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk.
7 if these remedies do not work ask your doctor too add calcium or magnesium supplements to you diet.