Answer: Hello.. heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid heartburn follow these steps... The best remedy for heartburn is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving heart burn Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Question:I am 6th month pregnant getting feet burning any reason?
Answer: hi dear during pregnancy your body goes through a lot of changes hormonal activity is one of the effects I understood all over the body and feet burning is one of them it happens due to hormonal activities and there is nothing much that can be done about but soaking your feet in Ice cold water or applying cool aloe vera gel on your face or massage light massage can also help in the blood circulation well and it can relief you.. Hope this helps!
Answer: Hie Burning sensations in your feets are due to increase in blood volume and pressure due to increase in weight So don't bother Just don't stand or sit for long interval of time walk around for a few minutes to get blood flowing Massage your feets to help better blood circulation. Maintain a good posture through out pregnancy and distribute weight equally on both feets