11 weeks pregnant mother

Question: I am eating a banana . Yes or no plz tell as

1 Answers
Answer: hi dear you can take all the types of fruits vegetables green leafy vegetables nuts pulses . it is good to take banana also . banana helps in constipation and also gives instant energy for your body . try to avoid spicy food during pregnancy . also avoid papaya and pineapple . eating grapes in empty stomach is also not good for your health . you can eat almost all the foods which gives nutrition to ur baby . make sure you are having healthy and proper diet in proper time
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