20 weeks pregnant mother

Question: I am diagnosed with grade 2 placenta previa. I have been into fitness since last 10 years and had very good prenatal yoga routine with one hour walk and 5 floors climbing. Doctors have advised me to go on low intensity. Shall i stop doing everything? And just go on bedrest? I am really confused about my physical activity/exercise routine plans. Please guide

1 Answers
Answer: Hello there congratulation on your pregnancy. Yes it is best advice to go for a bedrest if you have placenta previa. It's best to avoid any activities which involve weight lifting, stressing.. You can go for a simple yoga just to provide you ease for your bodyache. Don't worry about anything else... Just rest and make sure your baby is doing well. As it has been said. ..prevention is better than cure. Hope this helps
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