32 weeks pregnant mother

Question: I am 8 month pregnant can I use treadmill for walking everyone everyone is saying that treadmill gives me knee problem and joint pains with back ache is it true?? Can my mom in law and father in law aged 50 abv use treadmill??? Please help with answers

1 Answers
Answer: hi dear , I will suggest you to walk 30 minutes everyday but not on trademill but on road and . Not only that trademill give you back pain and knee pain it is also increases Heartbeat unnecessarily. So, in avoid in pregnancy.
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