8 weeks pregnant mother

Question: I am 6 week pregnant can I eat fish

1 Answers
Answer: As fish has high content of mercury..so uta better to avoid
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Question: Hi i am 22 week pregnant can i eat fish
Answer: Hello dear... Fish are rich source of omega 3 fatty acid, protein and Vitamin D,iron, essential for babies development, consuming fish during pregnancy is generally considered safe but you should opt for fish with low mercury level, because mercury consumption during pregnancy may cause brain damage and development delay to fetus,so you can go for fish with low mercury level like Salamon Shrimp Tuna Tilapia Cord Catfish It is advisable to avoid fish with higher mercury content like sword fish,Tile fish,shark and king mackerel ,and also avoid deep fried fish, because they may cause Indigestion,can have homemade fish with less spice will prevent digestive issues
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Question: Hi...i am 21 week pregnant can i eat fish?
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