Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain.
Here are a few tips that might relieve you from back pain :
Ice or heat packs.
Sleep on your left side, and use a support pillow under your knees.
If these dosent help, please consult your gynecologist for further treatment.
The weight of your growing uterus can push on the sciatic nerve and cause pain to run down the back of your leg. It could also just be leg cramps or uterine fibroids, so please inform this to your gynecologist.
You can relieve it to some extent by following the below steps.
Stretch your calf muscles immediately by straightening your leg, heel first, and gently flexing your toes back toward your shins. (Don't point your toes while stretching.
After you stretch, massage the muscle or warm it with a hot water bottle to relax the tissue.
White discharge during pregnancy is due to the harmonal changes in the body which is quiet common.
Here are a few tips that might help you to reduce white discharge :
Avoid Fried & Spicy Foods.
Eat fresh foods.
Wear cotton underwear.
Wear Loose & Comfortable Clothes.
Drink Enough Water.
Similar Questions with Answers
Question: Am suffering Heavy back pain give any suggestion
Answer: Hello! you can follow these tips
Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen.
Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
Question: I am 6th month pregnant I am suffering with white discharge problem and an infection is it any serious problem
Answer: White discharge is very common during pregnancy due to hormonal changes
if you notice the vaginal itching or pain during urination or burning sensation on abdominal cramps then you should inform your doctor as it can be due to the urinary tract infection
Keep drinking lots and lots of
Maintain the hygiene
Make sure to wipe the vaginal area from front to back whenever you use washroom
Question: Am 6 weeks pregnant having white discharge with back pain
Its normal ok..at this week you feel more vaginal discharge..This is caused by the increased estrogen levels of pregnancy. Pregnancy discharge should be milky and thin with a mild odor. You may want to wear a panty liner for comfort, but avoid tampons..While vaginal discharge is normal, there are some signs to watch out for, which could indicate an infection If your discharge has any of the following characteristics, like,foul odor,green or yellow in color,occurs with redness or ,mixed with blood,or associated with painfull urination