Similar Questions with Answers
Question: .I am 12 weeks pregnant ....I have gastric problem....and bloating....pls give some remedy
Answer: Hi dear,
Yes, bloating is one of the side effect of pregnancy hormones.it slows down the digestion there by increasing the water retention in body.you can help yourself by consuming more water,being active and consuming less salt in diet.spicy and deep fried food could increase the bloating,so refrain from having such food.eat great , clean,moderate spicy food.and keep sipping fluids through out the day.if you have complain of constipation,then bloating episodes would be more.so keep your gut clean by having more fibre in meals.include walking daily,which help in circulating fluids in body and thereby release bloating!
Question: Am 14 weeks pregnant I have gastric problem please suggest any remedy
Answer: Hello dear, you must drink plenty of water..at least 8 to 10 glasses a day....drink jeera water after every meal to help reduce gas... include garlic and hing to your diet as they help in reducing gas and acidity... You can also eat curds and buttermilk which are rich in natural probiotics and it helps in soothing the stomach... Sleep and rest well..also eating a healthy diet rich in fiber help in keeping your digestive system healthy..
Question: I am 13 weeks pregnant and I have gastric problem because of that I get headaches and abdominal discomfort. Please suggest some remedy.
Answer: Boil sauf, jeera and methi in 1 litre of water and have it by adding little ginger juice in it especially after having food.Avoid taking Fried foods, excess sweets,cabbage, cauliflower,beans ,Chana Dal etc.Aim to walk or exercise for at least 30 minutes.
Question: I'm 12 weeks pregnant.. I have a huge problem of vomiting...please suggest some remedy
Answer: Dear vomit is completely normal during pregnancy because of hormonal changes so drink ginger tea in the morning. You can make this by boiling one cup water and adding one teaspoon grated ginger and honey to it.Simply chew on peppermint leaves.You can simply inhale the freshness of oranges or sip orange juice to alleviate the vomiting sensation.Just squeeze half a lemon into one glass of warm water and add a teaspoon of honey and drink this juice daily in the morning. You can consume a bowl of yoghurt 1-2 times in a day for a sated feeling. You may chew on fennel seeds whenever you get a feeling of nausea for instant relief. You may also make fennel tea by adding the seeds to a cup of hot boiling water and simmer for 10 minutes. Strain the concoction and add a teaspoon of honey. Drink this tea in the morning to curb your morning sickness.