Similar Questions with Answers
Question: I have unbearable headache, I can't take painkillers also... seriously it's too much ..what should I do ?
Answer: If your headache was brought on by a trigger, try to find techniques that can help to prevent them. Depending on the trigger, you may find some of the following helpful:
Make time to rest, and try to stay relaxed. At work, find somewhere to put your feet up and relax during your lunch break. Once you’re home, try to cut down on chores. Relaxation techniques such as yoga ormeditation may also help.Try to have a regular sleep pattern. Getting too little sleep, or even half an hour more sleep than usual, can trigger migraines or headaches. If you’re suffering from insomnia, try a natural remedy.If your headaches are related to muscle tension or posture, you could see a physiotherapist. A physiotherapist can massage and move parts of your body to relieve pressure, and show you exercises to do at home.Eat little and often to keep low blood sugar levels up, and don’t skip meals.Exercise regularly, but don’t push yourself. Keeping fitmay reduce how often and how severely you have headaches. Exercise helps to balance your blood sugar levels and improves your breathing. It also triggers your body to release feel-good chemicals, called endorphins.Try acupuncture. It's a treatment that's considered safe and may help your headaches.
Question: I m 12 week pregnant....I always hv headache,I can't do any work....what to do?
Answer: Hello ma'am,
Congratulation for your pregnancy.
Pregnancy me jitna ho sake medicine ko avoid karna chahiye or aise me aapko headache ho Raha hai to usse thik karne ke liye kuchh gharelu nuskhe apply kar Sakti hain jisse aapko aaram milega .
- aap ko sir dard ho Raha hai to aap sir se Naha Sakti hai jisse aapko aaram milega .
- aap garam pani ka bhap le Sakti hain .
- head massage karaye .
- herbal tea piye .
- ek cup doodh me 3 chammach dal chini powder mila ye or usse ubal le or thanda hone par usme honey milaye or pii le .
- ek glass pani me do chammach apple cider vinegar mix kare or do chammach honey mix kare or pii le .
- adrakh ki chai piye isse bhi aaram milega sir dard me .
- lavender oil bahut use kare .
Question: I m 5 week pregnant and from yesterday night i am suffering from severe headache what should I do.. Should I take crocin advance medicine
Answer: Hello dear. You'll have to consult your doctor before taking any medication during pregnancy.
It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body.
Here are a few steps to help you get relief from headache:
Avoid headache triggers.
Include physical activity in your daily routine.
Practice relaxation techniques.