Similar Questions with Answers
Question: My second trimester just started....can i take dry fruits...if yes den in what amount? Like pista, cashew, walnut how much in 1 day ?
Answer: Yes you can eat dry fruits..it is very good for health. do not eat more than 100 gms of dry fruits in a day during this time. you could eat four to seven pieces of almonds, about four halves of walnuts, two dates, and about eight pistachios at a time. eat your daily dose of dry fruits before midday to help the body absorb the nutrients better.
Question: can i eat cashew...if yes how much in a day
Answer: not yet. its too warm. try to ignore
u can take soaked almond and walnuts
Question: Hw much dates i can eat in a day
Answer: Hello! You can have 6-7 dates a day. Dates have natural fructose which doesn't raise the sugar in the blood and keeps the blood sugar in control. It also helps to smoothen the labor.