14 weeks pregnant mother

Question: How to reduce gas trouble during pregnancy

2 Answers
Question
Answer: Hello dear... Gastritis can caused due to acid indigestion in stomach, follow these remedies it might be helpful for you... Sleep with elevated pillow Have 5-6 small meal Drink more water, buttermilk You can also have cumin water will be helpful Avoid oil, spicy, gas related foods
Answer: Have badishop after every meal .. include hing when u cook .. have breakfast at 8 , lunch at 12 , dinner at 7 .. inbetween healthy snacks u can take as per ur wish .. honey also helps in good digestion
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