Answer: Hi,this is the common concern of most of the women as they put on extra Cal during pregnancy. You should firstly never skip.toir meals as it is very imp,mother's tend to do so because if having a busy mother schedule. Also have more.of plain nuts than salted nuts.avojd extra sugar and arreated drinks. Have cooked.food instead if fried food Have fibeous food like green veggies and carrots.jave a bowl.of soups and salads.before meal Have adequate water. Breastmilk is the key to reduce weight so you should feed your baby.
Answer: I can understand your anxiety. Belly can be reduced by following some tips. 1.Always drink warm water only 2.Do exercise regularly at least four days a week 3.Avoid fatty masala food 4.Eat in regular intervals You will lose your belly. Never go with any crash diets as they are not safe.Since your delivery is c section you can start as soon as your stitches are healed. Talk to your doctor before starting any exercise. Take care
Answer: Hello, I'm happy to help. Few of home remedies that will reduce the belly fat are: Breastfeeding Diet Drink water Start Exercising Slowly Ball Exercises to reduce Belly Eat Small and Frequent Meals. Take care.