Question: I have 2month 15days baby. How can I increase my breast milk ?
Answer: Here are things that you can do in order to increase the breast milk supply:
It is very important that your baby feeds in the correct way. If he is unable to latch on to the nipple or is in the wrong position, he will find it hard to feed. Other anatomical problems can also result in improper feeding, it is very important that the milk is removed from the breast in order to ensure that adequate breast milk is produced. If your baby is not able to do this, then you should express milk.
Nursing frequently will result in the milk being removed from the breast. You should nurse your child for however long he wants to and at a frequency of 1.5 to 2 hours.
Taking a break from the regular routine will help you establish a nursing routine. Spend two to three days just establishing a nursing pattern that makes you and your baby comfortable.
Offer both sides while nursing. After finishing on one side, offer the other side.
You must avoid pacifiers and bottles as long as possible.
You must give your baby only breast milk and avoid any other type of foods.
Take care of yourself. Make sure you are eating a healthy diet and are getting rest when your baby is.
You can use a pump in order to make sure that the milk is removed from the breast. The best way to ensure that the breast increases the production of milk is to remove the milk from the breast.
Foods that increase milk supply
Fenugreek seeds (methidana)
Green leafy vegetables
Question: How to increase breast milk naturally and which baby soap is best for 2month baby
Answer: Hello dear..
During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
You can use Himalaya baby soap,it is skin friendly and increases complexion, personally me tried this for my son, reviews are good