Planning for pregnancy

Question: How to control bleeding in home now

1 Answers
Answer: If you have bleeding then please consult with doctor immediately
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Answer: Hi dear if you already had hypertension then you can't help it and you have to take medication for that. But if your BP is normal then you can start doing the breathing exercise and meditation you ever chances of hypertension. Don't take any unnecessary stress. But sometimes hormone level imbalance causes hypertension during pregnancy. In that case you need to take medication. Don't sit in crossef leg position and hanging your legs for longer period of time. Always use a foot rest to keep your legs elevated to avoid hypertension. Take proper 8 hours sleep, eat healthy and nutritious food, and drink adequate amount of water, hope it will help.
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