Planning for pregnancy

Question: How the pomegranate and banana is healthy in pregnancy?

1 Answers
Question
Answer: Hello dear.. Yes,you can have pomogranate,it is rich in iron,helps in blood formation,prevent anemia,and also provides digestion you can have banana,it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
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Question: Is the pomegranate is bst in frst trimester and how is kivi in pregnancy time
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Answer: Pomegranate is good for pregnanacy..it helps to increse your HB level..banana is good.but it cause constipation during pregnanacy.
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