7 weeks pregnant mother

Question: How much should I walk daily... Can I eat rice at night

2 Answers
Answer: Dear 30 minutes normal walk is sufficient..yes, you can eat rice, but prefer having it in lunch, avoid during dinner because you might catch cold..
Answer: 30mins per day is good... in my state rice is staple food so every day I eat rice... there is no harm.
  • avatar
    Gsss Haripur415 days ago

    What should I eat or have early morning when I wake up? Then brkfst as I m working I DNT HV much time

  • avatar
    Gsss Haripur292 days ago

    Early morning take 1 luke warm water glass thn aftr 15 mins a cup of milk wd two Marie gold biscuits ... in breakfast take Dalia oats or sabji roti.

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