Few days old baby

Question: How do i reduce enough milk for my baby.?

1 Answers
Answer: Hello! For producing more milk try to increase the skin to skin contact with the baby. Also continuously keep feeding the baby, increase the intake of the food. Take 3-4 servings of vegetables, 3-4 servings of fruits, handful dry fruits, two glasses of milk, a bowl of curd, paneer, two bowls of dal, roti and rice. If you have non veg then have two eggs on daily basis, also include fish and chicken in your diet. Make sure you drink plenty of water, specially before and after feeding. Take ample of rest and keep feeding the baby. Simultaneously also use breast pump to pump milk ,this will help stimulate the milk glands.  Take care
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