Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas: Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief.
Question:How to get relief from constipation after delivery with episiotomy
Answer: It is very common to experience constipation after delivery For this to cure you need to take extra care about your diet First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet.. Drink plenty of water. Avoid coffee, tea, soda You should always take walk after meals and avoid sitting for longer duration, keep changing the position You can take stool softener like duphalac syp or smuth syrup if no improvements consult physician
Answer: Most doctors will recommend non-medicinal remedies first. If you get a headache, you can try some of these at-home remedies for pregnancy headache pain relief: 1. Apply a warm compress to your face or a cold compress to the back of your neck. 2. Rest in a dark, quiet room. 3. Eat small, frequent meals to make sure your blood sugar levels don’t drop. 4. Take a warm shower. 5. Sleep it off. Other non-medical approaches to treating headaches during pregnancy (especially migraines) might work too. Before taking any herbal remedies, talk to your doctor to make sure they’re pregnancy-safe. “Anything that a pregnant woman consumes will affect the baby,” Wells says. “It’s not worth the risks.”