20 weeks pregnant mother

Question: Hiiii mam i am 19weeks pergent did i can dance at this stage..and it is safe ah...

1 Answers
Question
Answer: Hello, dancing is a safe and fun way to exercise during pregnancy  , If dancing is new to you, it's best to stick to a gentle dance class that doesn't involve jumping, and isn't too strenuous. Hope this helps.
Similar Questions with Answers
Question: Can i eat mangoes at this stage is safe?
Answer: Hello dear. Mangoes are known to pack with majorly Vitamin A and C and also a great source of dietary fiber and beta carotene. Thanks to its many health benefits. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits. Take care.
»Read All Answers
Question: Can i do 8 hour job and work in house at this stage? Is it safe to mother and baby?
Answer: Hi.. If there are no complications with your pregnancy you can do your 8 hour job but do apply for maternity leave as you may require redt at any stage of pregnancy. Rest is really important in pregnancy. The body system replenishes itself and we are active again.
»Read All Answers
Question: I am 25 weeks pregnant. Is it safe to have coconut juice at this stage?
Answer: yes it is safe...Coconut water during pregnancy is considered to be the best source of nutrients as it is a mixture of chlorides, electrolytes, Riboflavin, Calcium, Magnesium and Vitamin C.
»Read All Answers
Question: Can i travel by bus or auto rickshaw is it safe at this stage of pregnancy
Answer: Hi dear. Dear it all depends upon your physical condition and distance to which you are planning to travel.if there is not any kind of physical complication in pregnancy and the distance is less than you can I travel but if there is any kind of risk and complication and the distance is really more than you should avoid this travelling. it is good to take advice from your doctor before or any travelling during pregnancy as your doctor know your physical condition for better than anyone else. if you want to travel then you should take care of yourself keep sipping water throughout the journey and avoid Street oily food during travelling and also don't eat strong smelling food on the way as it can trigger nausea. It is always better to be on safer side so please take advice once from your doctor. Take care
»Read All Answers