Question: Hiii can I eat chikoo and strawberry my 7 th months have started

Answer: Hello, chikoo safe to eat when you are pregnant, it is, in fact, good foryour baby and you. Sapota fruit is rich invarious nutrients that make is a superfood for pregnant women. Strawberries, blueberries, blackberries, and raspberries are filled with vitamin C, beta carotene, potassium, folic acid and antioxidants all of which build your baby's healthy skin cells and immune system. Here's a tip: Eat berries after a meal high in protein or iron to absorb the nutrients. Hope this helps.

Answer: Yes dear U can eat chikoo in pregnancy. Sapota fruit is rich in many nutrients and which is good to be eaten in pregnancy. It is low in fat content and has zero cholesterol as well. The sapota also helps in reducing morning sickness and dizziness as well. U can have strawberries in pregnancy as it is filled with vitamin C which build your baby's healthy skin cells and immune system.