Question: Can u pls help me my 2yrs daughter not eating anything wat to do to make her eat food
Answer: Hello dear.. Making children's to eat , is quite tricky task to every mom,this can be overcomed by feeding food in they way she likes.. these are some tips to follow,.
Milk is a good source of calcium, they are needed for kids bone health , you can give them as smoothie,milkshake,kheer
You can add her favourite fruit with milk and honey, and make smoothie
Kheer can be made with carrot, almonds, paneer , just boil milk with almonds ,palm sugar and serve it with topped dry fruits
For breakfast , you can make kids favourite recipe like aloo paratha, paneer paratha with little extra butter
You can also make sandwiches with more vegetables,
You can toast bread with some butter or cheese
We can also serve idly ,dosa,roti on their fav shape and colour with veg puree
For lunch,we can give curd rice topped with fruits, veg salads, rice can be mixed with any veg poriyal ,can be served with Pappad,Eggs can be given as cheeseegg omlete,scrambled eggs,dragon eggs,kids will love it
Give them dryfruit shake, groundnut Chikki, makhanas that can be roasted with little ghee,salt,mild pepper powder,it is a healthy snacks option,kids will love it
Chappati,poori, with paneer, mushroom gravy,kids will love those gravies, veg dosa you can add any veg in batter and make, we can use their fav shapes ..
Question: hello, I have throyid problem during pregnancy . which type of food I want to eat please let me know
Answer: Hello dear thyroid is normal in pregnancy don't worry..
Pregnancy has a profound impact on the thyroid gland and thyroid function since the thyroid may encounter changes to hormones and size during pregnancy.
Avoid foods that can hurt your thyroid: Yes, there are quite a few of these. For starters, you need to stay away from goitrogens (food substances that further suppresses thyroid functions). Major goitrogens are cabbage, broccoli, cauliflower and Brussels sprouts. Soy or soymilk is also known to interfere with your thyroid’s function, especially if you have an iodine deficiency. Organ meats, such as liver and kidney, are full of lipid acids which if you intake in excess can disrupt both thyroid functions and thyroid medications you take
Question: Hello my baby boy is 41days old could you suggest me Wat type of food I can eat
Answer: You should eat more of papaya and oats. Helps in increasing milk
Cows milk 3 times a day
Vegetable soup and Salads
Water 10 glasses
Poha dalia moong dal sooji
Avoid oily and spicy food as it causes gas
Hope i was helpful