10 weeks pregnant mother

Question: Hii mam me dry fruits yani anjeer badam kismis kaju kitni quantity me kha sakti hu mrg me or kya munka kha sakti hu

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Question
Answer: Hello dear... You can have dryfruits like figs, almonds, raisin, dates, can have 2-3, because since you are in first trimester, it may generate heat, but after first trimester can increase the quantity, it is so nutrious, can take any time as snacks will be better
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