Question:After delivery my tummy has not been reduce....it still look like baby bump....what to do to maintain my tummy?
Answer: Hi.. Eat healthy. Drink plenty of water. You will have to breastfeed your baby exclusively for the first six months after delivery. This will help to reduce the belly fat. Do physical exercises. Walk daily for atleast 30 minutes.
Question:Hi, It's been 34 days, still haven't got my periods. But since today morning I am having cramps. So can take meftal medine?
Answer: Hi Dear!
Few days plus minus is fine in periodic cycle but taking a medicine fr that is not suggested without consulting a Dr. hence pls talk to your gynae and follow his/her instruction..
Hope this helps!