Similar Questions with Answers
Question: Hlo i have regular periods bt i am not conceiving i am worried
Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be workrd upon,
Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period.
There are a range of therapies too which boosts the fertility in you.
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Question: I have regular periods and regular interpretation but not forming
Answer: Hi dear,
To conceive make sure following tests are done:
1- TSH needs to be below 3 for conception
2- blood sugar levels are in range
3-blood pressure is optimal
4- if you have any period irregularities,check with any PCOD or endometriosis issues
5- BMI body mass index should be between 18-25
6- blood group of yours and husband
7- genetic disorders
8- iron level is above 11
Apart from that,you need to start taking folic acid supplement prior to conception. Healthy lifestyle,including diet and exercise needs to be started .
Question: 5 months over after marreige.. I will have regular periods ... within 28 days... but am not conceiving...?
Answer: Don't worry even a healthy couple can take 7-8 months for concieving so relax , just keep trying during your fertile window . Make sure to eat healthy diet especially folic acid rich diet . Give soaked almonds and vitamin B12 food to your partner as it help in boosting male fertility. Carry a healthy lifestyle , avoid caffeine alcohol carbonated drinks , walk daily. Stay stress free and happy . Good luck