8 weeks pregnant mother

Question: Hie i have constipation problem ? what would be the best way to cure it ??

2 Answers
Question
Answer: Hi Dear  the simplest solution should be by drinking more water. About 2 liters of liquids should be enough. Try to avoid any high-sugar beverages. Definitely nothing with caffeine like coffee, tea or cola. Eat more fibers. Basically, eat bread. Eat fruits. Eat more raw vegetables. Eat prunes
  • avatar
    shell kutty425 days ago

    Thank u

Answer: Just have isapgol with milk or with water....best is to take with milk.....it will soften ur stool nd reduce constipation prblm
  • avatar
    shell kutty425 days ago

    thank u

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