Answer: Hi. Don't think that you are having low supply of milk. Eat healthy foods and take more small meals. Drink plenty of water. Check the weight of your baby and compare it with previous month weight of your baby. If the weight is increased, your baby is getting enough milk from you.
Answer: Milk twice a day and eating green leafy vegetables and fruits ,pointed gourd curry, kissmiss, garlic, bread, carrot, water, watermelon, oats, drink plenty of water these all increases breast milk production